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  1. KINZIE’S RECOMMENDATIONS
  2. EXERCISE EQUIPMENT

Exercise Equipment

Exercise equipment is essential for adding variety and intensity to your fitness routine. Mini bands are great for resistance training and targeting specific muscle groups, while yoga blocks provide support and stability in various yoga poses. By incorporating these exercise tools into your workouts, you can enhance your strength, flexibility, and overall performance.

What to look for

  • Variability and Versatility

    Choose equipment that offers multiple ways to improve mobility, such as adjustable straps, different resistance levels, or various exercises that can be performed. This will allow you to target specific areas and adapt your routine as needed.

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THERABAND Mini Ball

THERABAND Mini Ball

Enhance your workout with precision

The THERABAND Mini Ball is a versatile and compact exercise tool that helps to improve stability, strengthen core muscles, and enhance flexibility. Whether you're practicing yoga, pilates, or engaging in abdominal workouts, this mini ball is a must-have for precision and targeted exercises.
Buy from Amazon $8.99
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Perform Better Mini Bands

Perform Better Mini Bands

Elevate your workouts with versatile bands

Perform Better Mini Bands provide a convenient and effective way to target different muscle groups, enhance strength, improve flexibility, and add variety to your workout routines.
Buy from Amazon $19.95
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Gaiam Yoga Blocks (Set of 2)

Gaiam Yoga Blocks (Set of 2)

Enhance your yoga practice with support

The Gaiam Yoga Blocks provide stability and support during yoga poses, allowing you to safely deepen your stretches and improve your overall flexibility. Made with a non-slip surface and soft foam material, these blocks are perfect for yogis of all levels.
Buy from Amazon $15.24
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Yes4All Roller EVA

Yes4All Roller EVA

Enhance your recovery with precision

The Yes4All Roller EVA is a must-have for athletes and fitness enthusiasts looking to improve mobility, flexibility, and aid in muscle recovery. Its high-density EVA foam provides optimal support and comfort during self-massage and myofascial release exercises.
Buy from Amazon $24.99
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THERABAND Exercise Ball

THERABAND Exercise Ball

Enhance your core strength and stability

The THERABAND Exercise Ball is the perfect fitness accessory for improving posture, balance, and overall core strength. Suitable for athletes and individuals of all fitness levels, this stability ball allows for a wide range of exercises that target the core muscles, enhancing stability and promoting better posture.
Buy from Amazon $30.31
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BOOKUU Cupping Therapy Set Massage Cups

BOOKUU Cupping Therapy Set Massage Cups

Rediscover relaxation with cupping therapy

BOOKUU Cupping Therapy Set Massage Cups offer a convenient and effective way to relieve muscle tension, promote circulation, and provide relaxation. With their portable design and versatility, they can be used for various therapeutic purposes including pain relief, anti-aging, and anti-cellulite treatments.
Buy from Amazon $11.97